This track by Auckland post-punk trio Blam Blam Blam became a theme song for the long, troubled winter of 1981, as New Zealand was wracked by division during the Springbok rugby tour. Poet and playwright Richard von Sturmer wrote the lyrics; the music was by Blams drummer Don McGlashan. The video features the band after dark on the roof of TVNZ’s old Shortland Street studios in Auckland, alongside fleeting shots of Kiwi celebrity lawnmowing. The dancing Marmite and Vegemite jars were originally created for a piece of political theatre written by von Sturmer.

Bill Morrison is a man on a mission. His wife and child can't walk nearly as fast. As the trio head toward the mining settlement where a new job awaits, Bill is about to react in different ways to two very different surprises — one from his wife, and one at the mine. This half-hour drama from the Winners & Losers series is based on a Maurice Shadbolt story, which later fed into Shadbolt's decade-in-the-making novel Strangers and Journeys. Singer turned advertising veteran Clyde Scott plays Bill. Actor and public speaking expert Jane Thomas John plays the nameless, long-suffering wife. 

It's the holidays: time to let your hair down, have a swim, give in to your appetite...and have a boogie. From Kings to The Clean, from 'Ten Guitars' to 'Trippin', let NZ On Screen supply the music, with this epic playlist of classic Kiwi party songs. In the backgrounder, music fan and publicity maestro Nicky Harrop takes us through the tracks, before bidding adieu to NZ On Screen.

A bittersweet Auckland 'goodbye' from Kiwi post-punk band Blam Blam Blam, after bad luck stopped them in their tracks. In 1982 bassist Tim Mahon was seriously injured in a van accident and the band decided to call time. In 1984 they briefly reunited and recorded this Radio with Pictures special for a live album. The footage is intercut with reviews tracking their career, and a brief interview with Don McGlashan and Mark Bell. The euphonium takes centre stage for 'Don't Fight it Marsha...' and McGlashan takes over drums for alternative anthem 'There is No Depression in New Zealand'.

Don McGlashan began his career as a restless teenage French horn player. He started to thrive in the post-punk era, writing iconic songs with Blam Blam Blam, mixing theatre and music with The Front Lawn and composing for film and TV, before forming The Mutton Birds in 1991. This episode of Sunday traverses McGlashan's life as he launches his belated solo career. Friends like Dave Dobbyn and Mike Chunn wax lyrical about McGlashan's talents, and snippets from his 2003 Auckland Festival show at the St James Theatre demonstrate why he is so beloved in Kiwi music history.

This collection celebrates rugby in New Zealand as it has been seen onscreen: from classic bios and tour docos, to social history, dramas and protest. In the accompanying backgrounders, broadcaster Keith Quinn looks at the on air history of rugby in NZ; and playwright David Geary asks if rugby is a religion, and argues it is a good test of character.

Launched on 5 April 1976, Winners & Losers heralded a new age in Kiwi screen drama. Indie talents Roger Donaldson and Ian Mune based their tales of success and failure on New Zealand short stories, after managing to negotiate funding from various government sources. Then the pair took the series to Europe, proving there was strong overseas demand for Kiwi stories. In the backgrounders, Mune recalls the show's origins. There are also pieces on its place in local screen history, and its 2018 restoration. Plus watch two video interviews on the series.

For this short documentary made as part of the Loading Docs series, director Ygnacio Cervio explores mental health awareness from the perspective of someone "who encourages people to make a change, but finds his own struggles on that journey". After losing some close friends to suicide, barber Sam Dowdall decided to take an epic road trip across New Zealand, trading his skills for goods and services and starting conversations with Kiwi men about mental health. With only his dog for company, Dowdall opens up about his own bad days when he has to "eat his own medicine".

The first episode of Jam TV’s 2013 series on inspirational Kiwis follows Helena McAlpine’s journey as she deals with terminal breast cancer. The ebullient spirit of the ex-C4 presenter permeates the episode, as she talks about her mental health struggles, her bucket list, living in the fast lane, fishing with mate Clarke Gayford, leaving her daughter without a mum, advocacy work for cancer awareness campaigns, and the ‘McAlpine theory on life’ — choose to be happy. "I really don’t see myself as a sack of sadness". McAlpine died on 23 September 2015.

Mental health care is profiled in this 1992 episode of First Hand. Wayne Hussey is a member of the South Auckland Community Treatment Team, who is followed over the course of a day seeing his patients. They vary from a young woman struggling with bipolar disorder, to a woman living with schizophrenia, and a man who has adapted to independent life in the community. Kingseat Psychiatric Hospital becomes the voluntary home of one patient. The hospital was closed in 1999, and parts of the complex were controversially used for haunted house attraction Spookers.