Real Pasifik is a roving celebration of Pacific food and culture. Inspired by chef Robert Oliver’s acclaimed cookbook Me’a Kai, the show follows Oliver as he travels across the Pacific, aiming to inspire resort chefs to showcase indigenous cuisine. In this opening episode of the first series, Oliver heads to the Cook Islands where he visits a marae for a kai blessing, before tasting goat and taro from an an umu (earth oven). He goes lagoon spear fishing, samples pink potato salad (aka ‘mayonnaise’) and serves up a banquet of locally-cooked food to assembled VIPs. 

This 1949 NFU film visits Western Samoa. Director Stanhope Andrews surveys life in the “lotus land of the Pacific”, showing taro and coconut harvest, cooking in umu, and church and fale building, as “the flower-decked girls sing and dance beneath the palms”. The benefits of New Zealand’s then-administration are shown (eg. medical services, education) but the travelogue ignores earlier ignominious acts, such as the quarantine blunder that saw one in five Samoans fall to influenza. The Olemani Aufaipese (choir) provides the score. Samoa won independence in 1962.

Created by Dave Armstrong and Kerry Jimson, The Semisis was a satirical take on a contemporary Samoan-Kiwi family. In this opening episode, the Semisis handle eviction by heading to a campground with all their belongings. There romance buds, the palagi next door neighbour (Brian Sergent) proves unwelcoming, and the South African camp commander is even worse. The over the top Semisis family began as part of 90s TV sketch show Skitz; Armstrong consulted with cast members and a group of young Samoans from Porirua, while writing the scripts. 

In this music-heavy web series, a South Auckland family competes in a local talent quest. Alongside battles over  performing the traditional Samoan music favoured by their grandfather, the Saumalus have to deal with a dodgy competitor and some last minute changes of tune. There's also romance, heartbreak, and a shifty Palagi factory boss. The final episode (of 20) features behind the scenes bloopers. Directed by music video veteran Joe Lonie, The Factory began as a highly successful stage musical from South Auckland-based theatre group Kila Kokonut Krew.

In each episode of this TVNZ show, a well-known Kiwi takes the pulse of a neighbourhood they are connected to. In this debut episode, musician King Kapisi (aka Bill Urale) guides viewers around Newtown, the cosmopolitan Wellington neighbourhood where he was born. He revisits his childhood, meets a Greek easter egg maker, a muslim ritual cleanser, African music advocate Sam 'Mr Newtown' Manzana, and a Mexican making skateboard art. The NZ Herald’s Paul Casserly called the show "beautifully shot, feel-good TV, reminiscent of the superb Living Room series."

This 1960 National Film Unit documentary visits the Cook Islands, a group of volcanic isles and coral atolls administered by New Zealand. Ron Bowie's film surveys the challenges of island life (sourcing fresh water, lack of timber for housing) as well as agriculture (coconuts), recreation and schooling. Though patronising — describing Rarotongan people as “the cheerful islander” — the narration confronts some impacts of modernity (eg the shift to European diet for dental health), and anticipates young people will be the islands' biggest export.

This 1973 film sees poet Alistair Te Ariki Campbell explore the history of Kāpiti Island — from being a stronghold for Māori chief Te Rauparaha, to whaling station and its present form as a bird sanctuary. The film chronicles Campbell’s first visit to the legendary motu, where he feeds a kākā parrot a date from his mouth, and witnesses a remarkable scene where a weka kills a Norway rat. With impressionistic sequences set to verse, director Peter Coates’ ‘poetic realisation’ of the island was called “a remarkable contribution to NZ television” by Listener critic David Weatherall.

Bros meets The Bachelor in this hit Māori Television reality show, which was billed as a "hunt for the ultimate Polynesian warrior". The contestants' muscles might look good, but do the personal trainers and dancers have their ancestors’ skills? This first episode tests the 12 entrants in spear throwing, waka portage and hakamoa (Hawaiian wrestling). The show swapped po-faced reality TV conventions for Polynesian humour: dropped lavalavas and tattooed torsos are slathered with innuendo by hosts Pani and Pani (Goretti Chadwick and Anapela Polataivao).

Based on a UK reality format, Dancing with the Stars sees a line-up of celebrities paired with a professional dance partner, and put through ballroom dance routines. Judges and a public vote eliminate a pair each week. A five time winner of best programme in its category, the show played for five hit seasons on TVNZ, hosted by Jason Gunn and Candy Lane. In 2015 it was relaunched by Great Southern TV for TV3; Dominic Bowden and Sharyn Casey hosted. Dai Henwood and Casey presented the seventh series in 2018. Winners have included Norm Hewitt and and Suzanne Paul.

The first episode of this Kiwi-Pasifika comedy whodunnit introduces us to the extroverted Kala, and her close-knit group of West Auckland housie lovers and churchgoers. Kala and Chaka's pricey fundraiser for the new Avondale church hall has packed them in — but then the night's takings go missing. Kala (played by musician Bella Kololo) feels all eyes and ears are on her as she tries to contain the secret of the missing money. Written and directed by Mario Faumui (Fresh), the web series also features actors Sushila Takao (Filthy Rich) and Stacey Leilua (in an eye patch!)