Made for the National Heart Foundation, this 1970 documentary shows “a rehabilitation programme for patients with coronary heart disease”, devised by Otago University Medical School and the NZ School of Physiotherapy. The film is framed around a doctor addressing a class of nursing students, and follows a “coronary club” of patients through PE rehab to being able to work, garden and play golf again. The film also imparts general health lessons to avoid heart disease (exercise, quit smoking, lose weight). It was made by the National Film Unit.

Hosted by Phil Keoghan not long before he left for the US, Short Sportz was a TV3 sports show encouraging kids to get involved in sports. Keoghan (later to win fame as host of Amazing Race) often kitted up himself Paper Lion-style: here he takes base against Black Sox pitches and cycles with future ironman champion Cameron Brown. This 1991 ‘best of’ show is notable for a segment presented by a rising Wainuiomata league star who’s just been signed by Newcastle Knights: Tana Umaga. Umaga’s NRL career was short-lived, and he went on to become an All Black legend.

This third episode of Men of the Silver Fern follows the fortunes of the All Blacks from 1956 to 1978. In 1956 the All Blacks had beaten the Springboks by playing a conservative ’10-man’ game, but they faced criticism for their dour pragmatism. A decade later the backs were back: coach Fred ‘The Needle’ Allen based his triumphant turn at the helm of the All Blacks on expressive, running rugby. This episode follows the All Blacks’ ongoing mission to win a series in South Africa, and achieve a ‘grand slam’ of victories over the home unions on a tour of the UK.