This short National Film Unit documentary travels to Westland to meet the kōtuku or white heron. In Aotearoa, the kōtuku is known for its beauty and scarcity (the bird’s only NZ breeding colony is near Okarito Lagoon). The black and white film joins the ranger to go whitebaiting, as kōtuku arrive in spring. Kōtuku’s special place in Māori mythology is recounted, and legendary ornithologist Robert Falla checks out chicks in a crowded ponga fern nest. Directed by John Feeney, the film premiered in Christchurch in front of Queen Elizabeth, on her Coronation Tour.

In this excerpt from the final of the fourth season of Dancing with the Stars, two contestants remain: Silver Ferns netballer Temepara Bailey (then known as Temepara George), and Kiwis rugby league player Monty Betham. The clip recaps Bailey’s path to the final — including a netball injury scare — and showcases her foxtrot with dance partner Stefano Olivieri. Then it’s over to the judges to rate how the former World Netball Champion and Commonwealth Games gold medallist has performed on the dance floor. Bailey would go on to win the season. 

This award-winning lifestyle series took Wellington chefs Al Brown and Steve Logan out of their fine dining restaurant kitchen, and off on a mission to put the local in 'locally sourced' kai. In this episode it's wild food on a wild river — whitebaiting on the Mokihinui. Brownie gets a primo 'stand' and coaster advice; and Steve gets some Green Fern lager and meets a Department of Conservation ranger who tells the whitebait's perilous life story and nets a grown-up: a kokopu. Then it's riverside fritters with beurre blanc sauce and asparagus, washed down with a glass of pinot gris.

This long-running chat show gathered a loyal following for its recipe of sports fandom mixed with playful pratfalls. Regulars in the circus wrangled by producer Ric Salizzo included larrikin ex-All Black Marc Ellis, straight girl Lana Coc-Kroft, 'That Guy' Leigh Hart, and Graeme Hill. This 23 November 2005 final features plenty of sporting guest stars and ‘best of’ moments: from World Nude Day to a litany of laddish moments from Ellis. Rumours of presenter intoxication would only have been stirred by the mayhem of the closing set destruction, accompanied by band The Exponents.

This NFU classic tells Peter Snell's story, up until just before his triumph at the Tokyo Olympics (he'd already won 800 metres gold in Rome, and beaten the world record for the mile). Snell's commentary — focused, candid — plays over footage of training and some of his key races. "It always gives a feeling of exhilaration to run in the New Zealand all black singlet." Snell offers insights into the marathon-style training of coach Arthur Lydiard (15 miles daily, 100 miles a week), and there's priceless footage of Snell running through bush and leaping fences in Auckland's Waiatarua hills. 

Kelsten, Quba, Danye and Bailey are in their mid teens, and are prime contenders for jail. This documentary follows their progress completing a seven week START ( Supporting Today's At Risk Teenagers) programme for young people who have already entered the criminal justice system. A hike into the beautiful and daunting Taranaki bush sees the group start to realise their potential. But for these mostly fatherless Māori teenagers changing ingrained behaviours will be a lifelong challenge. The START Taranaki team know this only too well. 

This edition of the NFU’s long-running Weekly Review series firstly looks at making of apparel for the 1950 Empire Games, including singlets "dyed in the traditional black". Then it’s down to Wellington Zoo to meet their new elephant, Maharanee; and across the harbour to examine earthmoving efforts to alter the Hutt River's course and save Barton’s Bush from being swept away. Lastly, it’s up Mt Egmont (aka Mt Taranaki) to follow good keen rangers trapping possums and shooting goats — some hiding up trees — to protect the native forest and slopes from erosion.

"Mean Māori mean!". Māori Television’s long-running sports show gained a cult following for its Aotearoa casual take on the sporting week. In this 10th episode from the penultimate season, American bodybuilders Steve Cook and Amanda Latona Kuclo, and giant Chiefs prop Ben Tameifuna are welcomed to the couch by hosts Jenny-May Clarkson, Glen Osborne and Liam Messam. There’s a pose down, Konrad Hurrell launches his own slot, and Messam takes an ice challenge; plus tennis tikanga, rock’n’roll dancing with Osborne, and prizes for reo: "what is the Māori word for fitness?".

This fourth episode of Captain’s Log sees host Peter Elliott journeying around the bottom of the South Island, tracing the end of James Cook’s first journey around New Zealand. The precarious Otago Harbour is navigated in an oil tanker, before a much smaller boat takes Elliott around the bottom of Stewart Island to Fiordland, where his captain Lance Shaw describes major conservation efforts in the area. A trip up the treacherous West Coast in a concrete carrier is cause for nerves, then a sail aboard Spirit of New Zealand offers a chance to reflect on the journey.

This short follows Joe Warbrick (Calvin Tuteao, from Nights in the Gardens of Spain), captain of the New Zealand Natives rugby team, as he tries to rouse his battle-weary players to head unto the breach once more, for a test against England. It’s midwinter during the trailblazing, 17 month long 1888-89 tour which left a black jersey legacy. In a changing room that resembles a casualty ward, Warbrick draws breath and leads a stirring haka. Made by brothers Pere and Meihana Durie, Warbrick inspired the All Blacks the day before they demolished Australia by 33-6 in 2009.