In this full-length episode, Lisa Chappell travels to Malaysia at the edge of South East Asia, and starts to wonder if she might be an inside-at-home, rather than intrepid, traveller. The geographically-impaired, self-confessed snake-phobic actor journeys into one of the world's oldest rain-forests, meets the nomadic Orang Asli people and enjoys a walk, 45 metres above the forest-floor. Things go downhill when she injures her back on a boat trip and tries to finish the trip early, before rediscovering the travel bug, shortly before flying out of Kuala Lumpur.

Vietnam veteran Thomas Brosnahan shares his time spent in the military in this Memories of Service Interview. He moved from the Territorial Forces to the army at 23 to join his two brothers, before heading off to the war in Southeast Asia. He would spend 20 years in military service across Malaysia, Singapore and Vietnam, including active duty in the capital, Saigon. As well as the Vietnam War itself, Brosnahan reflects on life after the war, particularly on the hostility vets faced from the public upon returning home, and the effects of agent orange on his former colleagues.

Invercargill mayor Tim Shadbolt ventures into the wilds of Borneo for this full-length Intrepid Journeys episode. His time in the jungles of Malaysia's Sabah region proves to be both beautiful and frightening; his sleeping arrangements are "pure unadulterated hell". After pushing himself to the limit climbing Mount Kinabalu and encountering a lethal pit viper snake, Shadbolt is moved by visits to sea turtles on Turtle Island, and the Orangutan Rehabilitation Centre in Sepilok. Orangutans are endangered in the area because they are losing their forest habitat to palm oil plantations.

This edition of the NFU magazine series first travels to Waiouru to observe the NZ Army’s elite Special Air Service, in the year it was established. The soldiers undergo bush exercises, an obstacle course and a mock ambush, training for deployment to Malaya. Then it’s up to Auckland Zoo to meet husky litters destined for an Antarctic Adventure with Hillary and the Trans-Antarctic Expedition (the dogs are related to Captain Scott’s huskies). And finally, it’s further north to go shark fishing for “a day on the Kaipara” in a segment directed by Maurice Shadbolt.

Robert Wynn had already served in the Australian Navy before returning to New Zealand to join the army and fight what were called CTs, or Communist Terrorists, during the Malayan Emergency. Of the two years he spent in the country, he estimates he clocked up 18 months on patrol in the jungle. Aside from the enemy there were other concerns, including tigers and red ants. Robert saw action, but in this Memory of Service interview he doesn’t like to talk about that. Instead he focuses on his impressions of the country, and the unbreakable bonds forged with his fellow soldiers.

'Our people' at Holmes' 1997 Christmas party included tearaway teenage twins Sarah and Joanne Ingham. Earlier that year the sisters had stowed away on a Malaysian container ship after Sarah had fallen for a sailor. The 18-year-olds made global headlines when they jumped overboard off the Queensland coast, supposedly swam through shark and croc-infested waters and spent two weeks in the bush, before being found and deported back to Nelson. As Holmes tries to elicit soundbites the notorious lasses display the laconic style that made them Kiwi folk heroes.

Using plenty of his own photographs to illustrate his story, Errol Schroder takes us back to the 50s, 60s and 70s to provide his memories of being a photographer with the New Zealand Air Force (Schroder also spent three years in the navy). His Air Force career saw him posted through the Pacific and South East Asia. In Vietnam, there are tales of nervous times on American bases, and a hair-raising patrol in an OV-10 Bronco aircraft. Even in retirement, action came Errol’s way — his home was wrecked in the September 2010 Christchurch earthquake.

Daniel Herlihy’s naval career spanned 44 years, making him the longest continuous serving member of the New Zealand Navy. He joined in 1949, at the age of 14. Even before seeing active service in Korea he’d been involved in keeping New Zealand ports running, during the infamous 1951 waterfront dispute. Following significant action off Korea’s coasts, Daniel was later involved in the Suez Crisis and the Malayan Emergency. Later, while commanding a coastal patrol vessel, he took part in action against illegal Taiwanese fishing boats. At 82, Daniel recalls many details.

Also known as Aishah and the Fan Club, pop band Fan Club released a run of pop singles in the late 80s and early 90s that charted both in New Zealand and Aishah's native Malaysia ('Don’t Let Me Fall Alone' made the US Billboard Hot 100). The group was formed while Wan Aishah binti Wan Ariffin was studying in NZ. In 1991 the band collected International Artist of the Year at the NZ Music Awards. Aishah went on to a solo career in Malaysia and guitarist Paul Moss went on to judge TV singing contest Malaysian Idol. Fan Club released two albums: Sensation (1988) and Respect the Beat (1989).

"Hey you, you’ve got the moves … I can’t refuse!" Aishah and the Fan Club scored a run of pop hits in New Zealand and Malaysia in the late 80s with songs like 'Sensation' and this single (which peaked at No.8 in the charts). This bold studio-set video, directed by Paul Middleditch, won Best Music Video at the 1989 New Zealand Music Awards. With paint splashes, leather jackets, shades, silhouetted choreography, Dr Martens, and slick camera moves and editing, it’s an unmistakably 80s video, coupling the crisp pop beats with a fashion shoot or dance floor vibe.