Weekly Review No. 346 - Rhythm and Movement

City living is so complex and bustle that we don't have much time to think about our physical well-being. We hurry to work, catch trains and buses, and grab quick meals, with a vague thought in the back of our mind that we should do something about it.

– From the narration

If, after a day's hard work, whether in the factory or in the home, we change to movement that loosen up our cramped limbs ...

– From the narration, on how to avoid ill effects of work