This episode from the first season of the show celebrating Kiwi heroes pays tribute to the exemplar: Sir Edmund Hillary. The greatest "damned good adventures" of Sir Ed's career (up to then) are bagged: his first peak (Mt Ollivier — reclimbed with son Peter here), trans-Antarctic by tractor, up the Ganges by jet-boat, school and hospital building in Nepal; and of course Everest, whose ascent is recreated with commentary from Hillary. Graeme Dingle provides reflection and presenter Neil Roberts has the last word: "[Sir Ed:] our own bold, bloody-minded magic Kiwi".

This Feltex Award-winning documentary follows the 1977 Indo-New Zealand Ganges expedition, where Sir Edmund Hillary and crew (including son Peter) attempt to jet-boat upriver from the mouth of the Ganges to its Himalayan heart. There, they aim to make a first ascent of Akash Parbat. The adventure pilgrimage was a proof of concept for the Kiwi-invented boat, and a return to action for Ed after mourning the death of his wife and daughter in a 1975 plane crash. The mission faces epic white water, altitude sickness and tigers, as they’re cheered on by throngs on the river’s banks.

Journalist Mark Sainsbury accompanies Sir Edmund Hillary on a "testimonial trek" to Nepal. This segment was the first of three that screened on Holmes in April 1991. Sir Ed travels to Tenboche Monastery, meets son Peter and fellow climber George Lowe, recalls his famous climb and reconnects with the sherpas who call him Barrah Sahib: the Big Man. En route Sir Ed gets altitude sickness and needs oxygen. He comments on the risks of returning to Everest: "I have the alternative of lolling on a sun-drenched beach [...] something I find exceptionally boring".

In this Good Day interview, Alison Parr talks to Sir Edmund Hillary as he discusses From the Ocean to the Sky, a book about his 1977 jet boat mission up India's holy river, The Ganges. A reflective Sir Ed talks adventure, spirituality and his 'escapist' relationship with Nepal; and Parr probes him on his reluctance to include single women on expeditions. On a more outspoken note, he expresses his dismay at a lack of "positive, inspirational leadership" in contemporary NZ in what is arguably a barely disguised attack on the style of Prime Minister Rob Muldoon.

New Zealand's relationship with Antarctica and the explorers and scientists who went there is the focus of this episode in The Years Back series, with Bernard Kearns as guide. Early last century NZ was the starting point for most polar expeditions, including Robert Falcon Scott's fatal attempt to reach the Pole. Footage of Scott on the ice is featured, and as well as clips of Sir Ernest Shackleton’s epic survival tale. Of course the Sir Edmund Hillary-led 50s Kiwi expedition is shown: Hillary made a defiant dash for the Pole on tractors, arriving 4 January 1958.

Aotearoa's place as an adventure sport mecca is vividly captured in this classic 70s documentary, directed by Roger Donaldson (Smash Palace). Sir Edmund Hillary leads an A-Team of mates to tackle Fiordland's unclimbed Kaipo Wall. In part one, they set out to kayak and raft down the Hollyford River's white water rapids for the first time (they're soon overturned, bashed and wet). At Lake McKerrow they build a DIY sailboat with a tent fly and branches (Bear Grylls take note), then tramp along windswept sands and through thick bush to reach the imposing wall.

This Roger Donaldson-directed documenary follows Sir Edmund Hillary, as he leads an A-Team of mates on an epic expedition to climb Fiordland's Kaipo Wall. In part two Murray Jones and Graeme Dingle attack the imposing 1000 metre face, and tackle icy rocks and vertical overhangs. Hillary's supply team skirts around towards a peak rendezvous, meeting friendly kea and unfriendly weather en route. When the climbers unite there's a celebratory beer before a blizzard traps them in a snowcave and tents. Awesome cinematography captures the old school thrill of adventure.

Kiwi George Lowe directed this Oscar-nominated film of the Trans-Antarctic Expedition (1955-58), which made the first overland crossing of the continent via the South Pole. Lowe joined mission leader Sir Vivian Fuchs’ party coming from Shackleton Base, spotting hazards for the vehicles and dogs. NFU veteran Derek Wright filmed the Edmund Hillary-led NZ support crew coming from the other side of Antarctica, and helped drive the tractors. Worried about running out of food while waiting for Fuchs to reach the Pole, Hillary and his team headed to the Pole first, against his orders.

This half-hour film from 1958 documents New Zealanders in Antarctica: researching International Geophysical Year, and supporting the Trans-Antarctic Expedition by laying supply depots for Vivian Fuchs’ overland crossing. National Film Unit cameraman Derek Wright films Edmund Hillary's team, capturing the drama of their (in)famous dash to the South Pole as they roll precariously forward in converted Ferguson tractors — “the best crevasse detectors ever invented” as Hillary notes. Hillary's team got to the South Pole on 4 January 1958, 82 days after leaving Scott Base. 

Though it plays hell with cameras, Antarctica has long fascinated filmmakers. This hour-long National Film Unit documentary was assembled from a five-part TV series of the same name. There are looks at scientific research, early explorers, and Antarctica's affect on global climate. Made four decades ago, the programme warns of a possible "new and potentially dangerous warming period", and calls the greenhouse effect a "controversial scientific theory". The large cast includes penguins, a seal birth (clip two) and a heavyweight team of Kiwi scientists.