In this full-length Heartland episode, Gary McCormick travels to the Hokianga in Northland, where he attends the annual rowing regatta in the town of Horeke. Locals compete in ironman (swimming, running and... woodchopping), before McCormick delves into the region’s logging past and sees local bone carvers at work. He also visits the Motuti Marae, then drives on to Panguru where he interviews local resident and Māori land march leader Dame Whina Cooper. The programme (gently) reflects on Māori and Pākehā race relations in the area.

A heartwarming tribute to the spirit of togetherness, this Dave Dobbyn classic celebrates Aotearoa's many colours. Forklift drivers, shop owners, children and (then) asylum seeker Ahmed Zaoui lend weight to the welcome, as does the declaration at the end: "We come from everywhere. Speak peace and welcome home." Taken from 2005 album Available Light, Dobbyn's song became an unofficial anthem to many expats. Dobbyn went on to sing it at the 2006 launch of a NZ memorial in London, at concerts after the 2019 Christchurch mosque attacks — and in te reo version 'Nau Mai Rā'.

This extended episode of First Hand sees a couple at an economic crossroads, and making the decision to move into self-employment. After finding their jobs in Auckland compromised, Alec and Sheena McDonald set out to find and buy their own dairy in a small North Island town. They end up in Awakeri, near Whakatāne. The lifestyle transition is far from trouble-free, as the couple must negotiate the worlds of bureaucracy and banking to insure their new business stays afloat. The documentary provides insights into running a small business during a time of economic reform.

For this 1987 Kaleidoscope report, architectural commentator Mark Wigley uses Kiwi resort towns as fuel for an essay on local architecture. He visits Waitangi, arguing that Aotearoa should have followed the "rich ornamental example" of the Whare Rūnanga, instead of the restraint of the Treaty House. He praises Paihia’s "cacophony of bad taste" motels. In part two, he compares Queenstown and Arrowtown, and admires a gold dredge and the Skyline gondola. Wigley, then starting his academic career in the United States, would become an internationally acclaimed architectural theorist.

When German director Peter Falkenberg moved to Christchurch in the 1970s, he faced disdain from conservative locals after setting up avant-garde theatre company Free Theatre. The group was still going strong almost four decades later. Director Shirley Horrocks spent six years capturing their colourful and controversial history, and filming them in action. Interviewees in the 76 minute documentary include director Stuart McKenzie, who reflects on how out there the group was in the early 1980s, and founding member Nick Frost, who recalls when people tried to shut them down. 

The follow up to 1989 tour doco The Good, the Bad and the Rugby sees winger John Kirwan narrate an insider’s guide to the All Blacks’ 1990 tour to France: from Michael Jones negotiating a haircut (“how do you say ‘square top’ in French?”) to 19-year-old Simon Mannix leading a ‘Ten Guitars’ singalong. Footy relics of the era include afternoon test matches, four point tries, placed kick-offs, sneaky ciggies and Steinlager. Producer Ric Salizzo later repeated the Pasta Productions’ recipe — sports fandom mixed with schoolboy pratfalls — in the successful Sports Cafe series.

Actor/presenter Peter Elliott traces Captain James Cook’s first voyage around New Zealand in this four-part series, which was named Best Documentary Series at the 2002 NZ Television Awards. Starting from the North Island’s east coast, he ventures north before hitching rides down the island’s western side, nipping through Cook Strait on his way down to Lyttelton. The conservation history of Fiordland is explored, as are the rugged seas of the West Coast. Among the many ships Elliott journeys on is Spirit of New Zealand, a square rigger quite similar to Cook's HMS Endeavour.