"E tu stand proud, kia kaha say it loud", Dean Hapeta's lyrics typify the socio-political messages in NZ's early rap music. The four elements of hip hop: breakdancing, graffiti, DJ-ing and rap are examined through interviews with key players in the hip hop scene (including King Kapisi, Che Fu, Upper Hutt Posse). A recurring theme in the Sima Urale-directed documentary is that local hip hop artists are less interested in the "girls, booze and bling" school of hip hop, and more interested in using their art to make a political statement.