This National Film Unit documentary shows the NZ contingent training in the Aoraki Mount Cook area for their mission to Antarctica, as part of the Commonwealth Trans-Antarctic Expedition. On the Tasman Glacier, they practise polar survival techniques, huskies are put through their paces and an RNZAF ski plane dramatically flips before a blizzard blows in, and some classic Kiwi DIY repairs are required on the ice runway. Team leader Sir Edmund Hillary narrates in laconic style. Cameraman Derek Wright went on to chronicle Sir Ed’s famous tractor dash to the pole. 

Snow collects together titles celebrating the scenic, recreational and spiritual call of New Zealand's mountains and ice. They include retro ski classics Flare and Off the Edge, Sir Ed saga Kaipo Wall, and NZ's first Oscar nominated film Snows of Aorangi. The collection features everything from ski ballet, Middle Earth glaciers and mountain parrots, to polar ice-fishing. 

Charting the freeze and thaw which transforms Antarctica each year, this NHNZ documentary follows an icebreaker as it manoeuvres towards the permanent polar ice cap — the furthest south any ship has yet ventured in winter. The cold has trapped icebergs in frozen seas, as well as 25,000 male emperor penguins, waiting out the three month polar night. Veteran Antarctic filmmaker Mike Single showcases eerie undersea environments, icebergs in beautiful decay, the towering Ross Ice Shelf, seals and a massive summer explosion of krill. Single won an Emmy award for his footage.

Open Door is a community-based television series that enables groups or individuals to make a documentary about an issue that concerns them. This episode is about the Mental Health Foundation youth group Vibe, which supports young people with mental illness. The doco features Vibe co-ordinators, and also young people who have a mental illness. Craig Harvey, who has bi-polar disorder, and Wallace Stevenson, who has schizophrenia, talk frankly about their conditions and the importance of support from groups like Vibe, as well as family and friends.  

New Zealand's relationship with Antarctica and the explorers and scientists who went there is the focus of this episode in The Years Back series, with Bernard Kearns as guide. Early last century NZ was the starting point for most polar expeditions, including Robert Falcon Scott's fatal attempt to reach the Pole. Footage of Scott on the ice is featured, and as well as clips of Sir Ernest Shackleton’s epic survival tale. Of course the Sir Edmund Hillary-led 50s Kiwi expedition is shown: Hillary made a defiant dash for the Pole on tractors, arriving 4 January 1958.

The Dark Horse is the story of a Māori ex-speed chess champ who must “overcome prejudice and violence in the battle to save his struggling chess club, his family and ultimately, himself”. Genesis Potini has a bi-polar disorder; his nephew Mana (Boy’s James Rolleston) faces being pressed into a gang. A near unrecognisable Cliff Curtis won international acclaim as Potini. James Napier Robertson's acclaimed second feature was picked to opened the 2014 Auckland and Wellington Film Festival, and scored six Moa awards, including Best Picture, Director, Actor and Supporting Actor.

The first episode of Ice Worlds explores animal life at the poles, both North and South. At the North Pole American scientist Steve Amstrup tracks polar bears, from their hibernation during winter, to seeking food out on the tundra during summer. Down south, Antarctica's emperor penguins are studied by Gerald Kooyman, physiologist Arthur Devries catches Antarctic cod, and biologist Brent Sinclair seeks the continent's largest land animal — a tiny insect called a springtail. Ice Worlds was narrated by former news anchor Dougal Stevenson.

Matthew Sunderland (Out of the Blue) plays the sole survivor of an unexplained cataclysmic event. Roaming bloody and dazed amongst a polar landscape — pocked with beached container ships — he experiences a moment of sky-splitting Ballardian beauty. A rare sci-fi Kiwi short film, Vostok Station was directed by Dylan Pharazyn, and filmed on Mt Ruapehu, with convincingly-rendered effects added in post-production. The film was selected for Sundance (where it was nominated for a ‘New Frontier’ award), Valladolid (Spain) and onedotzero (London) film festivals.

This half-hour film from 1958 documents New Zealanders in Antarctica: researching International Geophysical Year, and supporting the Trans-Antarctic Expedition by laying supply depots for Vivian Fuchs’ overland crossing. National Film Unit cameraman Derek Wright films Edmund Hillary's team, capturing the drama of their (in)famous dash to the South Pole as they roll precariously forward in converted Ferguson tractors — “the best crevasse detectors ever invented” as Hillary notes. Hillary's team got to the South Pole on 4 January 1958, 82 days after leaving Scott Base. 

The first episode of Jam TV’s 2013 series on inspirational Kiwis follows Helena McAlpine’s journey as she deals with terminal breast cancer. The ebullient spirit of the ex-C4 presenter permeates the episode, as she talks about her mental health struggles, her bucket list, living in the fast line, fishing with mate Clarke Gayford, leaving her daughter without a mum, advocacy work for cancer awareness campaigns, and the ‘McAlpine theory on life’ — choose to be happy. “I really don’t see myself as a sack of sadness”. McAlpine died on 23 September 2015.