This classic sports mishap from the 1974 Commonwealth Games sees weightlifter Graham May fall flat on his face after passing out while holding a 187.5kg barbell over his head. Despite the fall May went on to win gold in the super heavyweight (110kg+) division, and weightlifting gained a local profile due to his and the NZ team's success. The mustachioed Kiwi’s face-plant became a staple of blooper reels worldwide: from the long-running 'It's moments like these …' Minties ad campaign to the title sequence for ABC’s Wide World of Sports on US TV. May died in 2006.

The new performers section of the NZBC’s TV talent quest concludes after 12 weeks of competition — with an incongruous line-up of finalists including two performing family acts, a soft rock group, a pub band, two cabaret singers and glam rockers Space Waltz competing for a $750 prize. It’s a reminder of the light entertainment industry that dominated TV music shows in the 1970s, but the real entertainment here is watching the judges (Phil Warren, Howard Morrison, Paddy O’Donnell and Nick Karavias) as they bicker, squabble and interrupt each other.

This NZBC series from the first great era of TV talent shows (and the heyday of light entertainment on the box) featured three new artists and three new songs vying for the judges' favours each week. Performers include Steve Allen (fresh from the success of his Commonwealth Games song 'Join Together') and actor and singer Annie Whittle; and there's a rare glimpse of singer-songwriter John Hanlon. Auckland band Space Waltz steals the show in the New Faces section, debuting their glam rock anthem 'Out on the Street' to an unsuspecting nation (and judges).

This NFU production covers the Shah of Iran’s first tour downunder, and uses the occasion to showcase New Zealand to international viewers: from scenery to topdressing, dental clinics and Wellington Girls’ College. The four day visit could be seen as a symbol of globalisation: NZ had been cut adrift by Britain and was looking for markets for its lamb, cheese and wool, and to secure oil supplies. The Shah needed food for his modernising petroleum exporting country. (The booming trade was to be curtailed by the 1979 Iranian Revolution, when the Shah was exiled.)

This National Film Unit film visits Christchurch roughly four years before the main event, to promote the city’s readiness to host the Commonwealth Games. A comical potted history of New Zealand precedes a montage of young women cycling around Canterbury environs and a split screen catalogue of NZ tourist attractions, before getting into a survey of the venues. As the opening demonstrates, “there’s always a traditional welcome awaiting our friends!” In 1973 the NFU completed a second film called Christchurch 74, before covering the games themselves in the feature-length Games 74. 

It's in the Bag was a travelling television quiz show, fronted by Selwyn Toogood. Competitors were selected from the audience and had to answer three questions before they could select a bag and bargain for its contents. Toogood's catchphrases, such as, "by hokey!" and, "what'll it be customers, the money or the bag?", have become part of folklore. This episode from 1 June 1974 was telecast from Dunedin's Mayfair Theatre. A Frigidaire ("jet-o-matic") Home Laundry and Pye hi-fi system are on offer amongst the booby prizes. Heather Eggleton is the glam bag lady.

Set during the 1974 Commonwealth Games, thriller-fantasy series The Games Affair was NZ telly's first children's serial. Remembered fondly by 70s kids, it follows three teenagers battling a miscreant professor who's experimenting on athletes. The second episode begins with the trio finding a performance-enhanced (by nifty stop-motion) beach runner. The trail takes them to QEII Park for the Games' opening ceremony where they confront the villains, and — via pioneering DIY FX — deflate John Bach Flat Stanley-style. Note: the episode has nothing to do with toilets.

On the eve of the 1976 Montreal Olympics, this Keith Quinn-scripted profile traces the career of athlete John Walker, from being a training averse teen at the Manurewa Harrier Club to his world mile record triumph in Göteborg, Sweden. Walker still smarts from his second place to Filbert Bayi in the 1500 metres at the 1974 Commonwealth Games. What are euphemistically referred to as "political implications" (Kiwi sporting ties with South Africa) have prevented further match-ups — and they'll ultimately remove the Tanzanian from the race so keenly anticipated here.

After days of elaborate subterfuge, host Bob Parker, with his trademark red book, ambushes champion middle distance runner John Walker at a dinner at Trillos nightclub. A week earlier, Walker had become the first person to run 100 sub-four minute miles. Parker leads him through a career that also includes his mile world record, the epic 1974 Commonwealth Games 1,500 metres final and Olympic gold at Montreal in 1976. Those paying pay tribute in person or via satellite include athletics superstars Filbert Bayi, Sebastian Coe, Steve Scott and Peter Snell.

A prequel to classic TV3 series Outrageous Fortune, Westside travels back in time to meet young Rita (Antonia Prebble), Ted (David de Lautour) and their son Wolf West, on the make in West Auckland. This first episode opens with Ted leaving Mt Eden prison, then sets him on a safe-cracking plot that is aided by the 1974 Commonwealth Games. Prebble played Loretta West in Outrageous, and first took on the role of Rita in flashbacks from season four. Devised by Outrageous creators James Griffin and Rachel Lang, Westside won acclaim: "all the hallmarks of a classic", said Stuff.