Over nearly two decades and almost 9000 hours of TV time, Good Morning was a TVNZ light entertainment mainstay, airing on weekdays from 9am on TV One. Filmed at Wellington’s Avalon Studios for most of its run, the magazine show ranged from advertorials for recipes and home appliances to news, film reviews, aerobics, interviews, and … hypnotism. Presenters included inaugural host Liz Gunn, Mary Lambie (with her cat Lou), Sarah Bradley, Brendon Pongia, Steve Gray, Hadyn Jones, Lisa Manning, Rod Cheeseman, Jeanette Thomas, Matai Smith, and Astar.