Health and wellbeing are to the fore in this episode of Namaste, a magazine-style series about Indian and Asian culture in New Zealand. Presenter Kadambari Raghukumar visits the Krishna Temple in West Auckland and mingles with crowds of rainbow-powdered revellers at the Holi Festival. Baljit Kaur Dheil talks about her work at Woman Care Trust supporting mature Indian women with yoga, computer and English classes, and for 70-year-old runner Balbir Singh age is no barrier to fitness. Guest Tarun Mohanbhai discusses his latest stand-up show and the "risky" nature of making people laugh.