Indie legend Chris Knox is featured in this episode from a series made for secondary school music students. He performs 'One Fell Swoop' — a love song he describes as an aberration amongst his more "nasty" numbers — and explains its composition while denying Whitney Houston comparisons. Knox is typically forthright in discussing his varied career as musician, cartoonist, TV presenter and "renaissance bloke". He outlines his philosophy of DIY self-sufficiency and extols the virtues of never compromising (so that even failure is "much more meaningful").

In 2001 Meng Foon was the only serving New Zealand mayor to speak fluent Māori and Cantonese — and that was still the case when this documentary was made in 2013. Foon campaigns for a fifth term as mayor of Gisborne, appearing on local radio shows, door knocking and travelling long distances to connect with locals in small towns. Foon and his family talk about their Chinese heritage, and Foon reveals a lesser-known musical talent. Foon cultivated a deep relationship with the large Māori community in the Tairāwhiti district. In 2019 he resigned after 18 years as mayor.

Singer Jackie Clarke attends the NZ Smokefree Composing Women’s Festival to find out what goes on there, and find the guidance and inspiration to write a song for the first time. Made for TV ONE’s Work of Art slot, the documentary mixes interviews with performance footage covering a wide range of musical styles, from classical to rock. Among the singer/songwriters appearing are Moana Maniapoto, Shona Laing, Hinewehi Mohi, Mahinarangi Tocker and Jan Hellriegel, plus sometime film composers Janet Roddick and Jan Preston.

In Gaylene Preston's War Stories, her mother Tui revealed that she had fallen for another man while her husband was off at war. In Home by Christmas, inspired by an audio interview with her father Ed, Preston looks again at her parents' life during wartime. In this behind-the-scenes doco, veteran actor Tony Barry talks about the acting techniques which allowed him to "be, rather than play, Ed"; Preston reveals that Barry's distinctive voice is almost a carbon copy of her father's; and Chelsie Preston Crayford talks about portraying her own grandmother.

This excerpt from arts show The Edge looks at the early days of Weta, the Wellington effects company which would win Oscars for King Kong and Avatar. Dressed in a Tintin T-shirt, Peter Jackson talks about the effects being crafted for Heavenly Creatures, and forecasts a future where filmmaking will go digital. Richard Taylor — later head of Weta Workshop — crafts a sea creature for another project; George Port guides viewers through the basics of digital effects. At this point Port was Weta's only digital effects expert. He worked on Heavenly Creatures for seven months straight.

Sharon O'Neill performs her first single 'Luck's on Your Table' on this television clip from 1978. O'Neill's composition was the one that won over the New Zealand arm of CBS Records, who signed her as their first local act the same year. By the time O'Neill appeared on this Ready to Roll awards special, she'd already gained experience before the television cameras, miming cover versions of overseas hits for Ready to Roll. This time O'Neill performs amidst assembled plants at Avalon TV studios, with a flower in her hair. O'Neill's debut album This Heart This Song emerged the following year. 

Dragon's 'April Sun in Cuba' (from 1977 album Running Free) was originally released in Australia, where it charted at number two. New Zealand loved to hear Marc Hunter talking about Cuba and missile love too: in 1978, the song hit number nine. Later the Hunter/Paul Hewson composition made number 10 on the APRA list of Top 100 NZ Songs. This Aussie-made video, complete with footage of missiles, has the band in full big-hair rock star mode: a white-suited Marc Hunter gets in some high kicks while bassist brother Todd maintains his cool from behind his sunnies.

'Bold as Brass', from the third Split Enz album Dizrythmia, finds the band moving on from the departure of founder member Phil Judd (replaced by a teenaged Neil Finn) and leaving behind their earlier, more complex art rock. This punchy, melodic Tim Finn/Rob Gillies composition is part off-kilter dance number, part call to arms. The video (directed by Gillies and Noel Crombie) matches the song's directness with sharp black suits and Tim Finn's combative approach to the camera — while allowing a nod to the band’s more theatrical past.

This film outlines the efforts to transform the “barren” pumice lands of the North Island’s Central Plateau into arable farmland. Once scientists discover the magic missing ingredient that will make the soil more fertile (cobalt chloride), the serious job of burning scrub, ploughing and sowing begins. The film uses a traditional 'triumph over nature' narrative, but director John Feeney makes elegant use of montage and composition. Author Maurice Shadbolt, who spent time working at the National Film Unit, regarded it as "without doubt the best film to come from the Unit".

Featured here are two performances of 'Nothing But Dreams' by Tina Cross. The first sees Cross in sequins at the 1979 Pacific Song Contest, in front of a global television audience estimated at 50 million. Cross was 20; she'd first sung on TV at age 16. Carl Doy's composition took away the top prize for Best Song, against entries from six other countries. The second clip is from a 1985 Michael Fowler Centre special, celebrating 25 years of television in New Zealand. By now Cross was in new wave duo Koo De Tah. That year they scored an Australian Top 10 hit with 'Too Young for Promises'.