This episode of anthology series Winners & Losers takes a fresh angle on going straight. Smooth-talking criminal Mick (Ian Mune) dreams of starting over, by cultivating mushrooms with cellmate Charlie (Coronation Street's Ivan Beavis). Charlie claims to have committed a lawful murder, thanks to a technicality. In an inspired change to Barry Crump's original story, Mick commandeers a bus to finance the pair's plan. Crump praised the episode, but felt that Mick and Charlie treat their third cellmate unfairly. Director Roger Donaldson cameos in a red Swanndri during the bus scenes.

Whanganui-born chef Peter Gordon helmed the Sugar Club in Wellington in the 80s, before moving to the UK and started up a series of acclaimed restaurants, including Providores and Tapa Room (opened shortly after this doco was made). Plaudits as a pioneer of ‘fusion’ cooking followed. Here the ‘kai magpie’, takes in everything from paw paw to paua on a homecoming taste trip: raw fish in Rarotonga, Waikato River 'tuna', deer at Wairarapa’s Te Parae, Seresin organic olive oil, Marlborough koura, Stewart Island oysters, and more. The one-off special screened on TV One and on BBC2.

This long-running series tails working dogs and their handlers, who are helping protect New Zealand’s streets, borders, prisons and national parks. This opening episode of the second season sees dog squad member Dan "come a cropper", while chasing thieves; one prison visitor leaves with an unusual gift from inside (while other visitors are worried about their drugs from the night before); and Auckland Airport sniffer dogs snuff out some unwanted imports. Dog Squad's first two seasons were produced by Cream Media, shortly before the company was taken over by Greenstone TV.

In this short clip, sponsored by the New Zealand Dairy Board, cookbook queen Alison Holst provides a rundown on four easy meals that can be made out of bread and cheese. Made long before the more hyperactive Food In a Minute, Holst’s calm charisma gently talks us through the ins and outs of mouse traps, cheese rolls, mini pizzas and, of course, cheese toasties. A surprise bell from the microwave threatens to throw Holst off her stride, but then a dive into her rich supply of kitchen tips helps her get things right back on track.

Hamilton hard rockers Knightshade emerged in the 1980s with sweaty, riff-heavy anthems like ‘Out for the Count’,  ‘Sheila at the Wheel’ and 'The Physical You'. Led by Wayne Elliott, they spawned two EPs and a 1987 live album, and supported acts from Jimmy Barnes to Guns N’ Roses. They left Glyn Tucker Jnr's Reaction Records for Mushroom Australia, but directives from Mushroom to record ballads soured the deal. A (self-titled) studio album was released in 1995 on Hark Records, before touring pressures saw them disband. Knightshade reunited in 2011 and 2014. Elliott died in 2018 after a battle with cancer.

Taking as its subjects a boy discovering new sounds on the radio and a soundtrack that gives purpose to a woman’s life, ‘Misty Frequencies’ is a soulful hip-hop hymn to the power of music. Che Fu’s music video places the singer and his band in a giant Tetris-like computer game before plugging into a bush setting (locations representing his musical yin and yang of technology and passion?). A magic mushroom prefigures the tree ferns collapsing in a heap of CGI bricks. ‘Misty Frequencies’ won the 2002 APRA Silver Scroll for Che Fu and co-writer Godfrey de Grut.

'Sierra Leone' was one of those songs that quickly stood out from the pack. Andrew McLennan's synth-pop track won his new band Coconut Rough a deal with Mushroom Records, then became a runaway hit in 1983. The video, slick for the time, features bright colours, a running motif, and African imagery. But the pressure of being in demand for a single song became an albatross around the band's neck. As McLennan told website AudioCulture, "‘Sierra Leone’ became the only song from our repertoire that people wanted to hear and no matter what we did we couldn’t follow it up."

South Pacific hip hop heavyweight King Kapisi (aka Bill Urale) won the 1999 APRA Silver Scroll award for Songwriter of the Year with 'Reverse Resistance' — the first Polynesian to do so. The Wellington-born PI rapper signed to Festival Mushroom Records in 2000 and released the critically acclaimed Savage Thoughts, followed by 2003's 2nd Round Testament and 2005's Dominant Species. The albums showcase Kapisi's politically conscious lyrics and distinctive beats. His collaborators have included Che Fu, The Mint Chicks, and his partner Teremoana Rapley. In 2006 Kapisi formed his own record label, Quabax Wax.

Recorded at the Galaxy in Auckland for a Radio With Pictures special in May 1987, Hamilton rockers Knightshade perform ‘The Physical You’. The song made it to number 14 on the New Zealand charts as part of an EP of the same name. Soon after, the band signed an ill-fated deal with Australia's Mushroom Records, before finally releasing their self-titled debut album — featuring this song — in 1995. The band’s performance is archetypical 80s hard rock — which makes sense of their long list of support slots for acts including Guns N’ Roses, Bon Jovi and Jimmy Barnes.

Recorded after their new label Mushroom Records Australia demanded ballads, 'Last Night In The City' is a moment of a departure from the hard rock that Knightshade were known for. But the song proved to be their biggest hit, clawing its way to number nine on the New Zealand singles chart in December 1989. The video has the band playing in a moodily-lit recording studio and features a double neck guitar à la Jimmy Page, a mystery woman, and lead singer Wayne Elliott lamenting lost love. The song was produced by American recording veteran Jim Faraci (Ratt, Poison).