This episode from a series for high school music students features Auckland hip-hop act Nesian Mystik who can speak from personal experience about music education after forming at Western Springs College and first making an impression in Rockquest's Pacifica Beats. They perform stripped down versions of their APRA Silver Scroll winner 'For the People', and 'Better than Change' (written by Dallas Tamaira of Fat Freddy's Drop) and emphasise how simple music making can be — they started out with just their voices and a Playstation One programme.  

At a time when Pasifika people were rarely seen on-screen, Tagata Pasifika was a bastion of Pacific stories. For Oscar Kightley, it was "more than just a TV programme" —  it meant on-screen representation for his Pasifika community. In this video celebrating NZ On Air's 30th birthday, Kightley also recalls how impressed his mum was with presenter Susana Hukui's "impeccable" dress sense. Veteran Tagata Pasifika producer Stephen Stehlin talks about working on one of Aotearoa's longest-running series, and the importance of presenting stories about our all-important "front yard".

Sailor's Voyage charts the journey of Hello Sailor, the band that ripped up a storm live, made landings in the USA, ran aground and fell apart, then drifted back together again. Interviews with Graham Brazier, Dave McArtney, Harry Lyon and co reveal how the group opened doors for local music, and helped establish a New Zealand touring circuit. Manager David Gapes recalls attempts to get a US record deal, before the cash ran out; the legend of Brazier being asked to join The Doors is explained. The archive footage includes a performance with Doors member Ray Manzarek. 

In this episode of Pacific Viewpoint, Pacific women's advocate Eleitino 'Paddy' Walker is interviewed about the success of P.A.C.I.F.I.C.A, an organisation she helped set up in 1976. While at the fourth Pacific Allied (Womens) Council Inspires Faith in Ideals Concerning All conference, she talks about giving members a "sense of belonging" and fulfilling the group's goal to unite Pasifika women. The Samoan-Kiwi was nominated for the Nobel Peace Prize in 2009 as part of the 1000 women project, and became the first Auckland City councillor of Pacific descent. Walker died in 2015 at age 98.

Nanna Maria (Ruby Dee), the matriarch of a Fijian family in Auckland, feels that the heart has gone out of her clan. She demands that her grown grandchildren put on a traditional feast, at which she will name her successor. The grandchildren reluctantly turn up, but tiffs spin things into chaos and she calls the whole thing off. Based on his second play, this love letter to the suburb of Mt Roskill marked the first film for director Toa Fraser (Dean Spanley). It screened at many festivals internationally, and won the 2006 World Cinema audience award at American festival Sundance.

Alien Weaponry’s first single ‘Urutaa’ was released in late 2016, following their triumph at the Smokefree Rockquest and Pacifica Beats. The band won media attention for their inclusion of te reo Māori in metal music. The video sees them performing on a soundstage, interspersed with a pocket watch motif. The watch is a reference to a series of incidents between Māori and Pākehā in the early 1800s, which resulted in an attack by Māori on visiting ship The Boyd. The band used the incident as a metaphor for continuing misunderstandings "between cultures, generations and individuals".

Alien Weaponry shot to prominence in 2016, after becoming the first band to win both the Smokefree Rockquest and Pacifica Beats contests, with their unique brand of te reo-infused thrash metal. The band's debut single 'Urutaa' followed later that year. Released in 2018, first album Tū was streamed over a million times on Spotify in its first week of release. Signed to Austria's Napalm Records, Alien Weaponry performed at Slovenia’s Metaldays festival, plus one of the world's largest heavy metal fests — Wacken Open Air in Germany — fulfilling drummer Henry de Jong's goal of playing at Wacken before he turned 20.

Following the demise of The Mint Chicks in 2010, lead singer Kody Nielson worked with Bic Runga, played in his brother Ruban's new band Unknown Mortal Orchestra and started his own solo project. Utilising influences ranging from jazz, lounge and Pacifica to 60s pop and psychedelica, he wrote and performed most of the material himself (with occasional contributions from Runga and his father Chris). He christened the project Opossom; album Electric Hawaii won Best Alternative Album at the 2012 NZ Music Awards.