The Mainland Touch was a popular regional news magazine programme broadcast from Christchurch between 1980 until 1990. In excerpts here, Christchurch Botanic Gardens welcomes the arrival of spring with a daffodil festival while local gardening groups prepare a floral carpet. The Wizard of Christchurch battles Telecom over the colour of phone boxes and joins opponents of a proposed restaurant tower in Victoria Square. Punting on the Avon is extended, and a cockatoo hitches a ride in the garden city.

As Syd Jackson’s daughter Ramari puts it, there are some who sit on the couch and moan, and others who get up and take action. Winner of Best Māori Programme at the 2003 NZ TV Awards, this episode of Ngā Reo profiles the late fighter for Māori, women's and homosexual rights. The "warrior" intellectual helped put Treaty debate on the agenda, and led Māori activist group Ngā Tamatoa and the Clerical Workers Union. His nephew, broadcaster Willie Jackson, credits his uncle with rousing "the sleeping giant" of Māori activism in the 70s. Jackson would die in September 2007.

This episode of rugby series The Game Of Our Lives looks at the impact the sport has had on race relations in New Zealand. The country's history of rugby forging bonds between Māori and Pākehā is a stark contrast to South Africa's apartheid policy. Tries and Penalties focuses on the troubles between Aotearoa and South Africa —  from coloured players George Nepia and Ranji Wilson being excluded from All Blacks tours to South Africa, to the infamous 1981 Springboks tour, and Nelson Mandela opening the 1995 Rugby World Cup final between the two teams.

In this second part of a documentary on Kiwis and cars, host Rita Te Wiata explores motoring in the latter half of the 20th Century. She begins in Christchurch where Ford V8s were a vehicle for post-war romance, then heads to Tahuna for beach racing. Te Wiata pockets the licence she supposedly got in part one and heads to Raglan to look at the car-enabled freedom of the 60s and 70s: surfing, fishing, caravans. While downsides are mentioned (motorways, pollution, accidents), mostly it’s a paean to petrolhead passion. The tour ends with a cruise up Queen St in a muscle car.

This Land of Birds edition sees Kiwi naturalist Sir Robert Falla train his binoculars on the black-backed gull, or karoro. Familiar to most New Zealanders from stealing their hot chips, it's one of the few natives to have boomed in numbers since humans arrived in NZ, after adapting to feeding in “the effluent of human affluence”. The film follows the large bird's life cycle and examines its relationship with people, from airports (birdstrike risk) to farms (where they help control insects but also scavenge lambs). Falla died soon after the film was completed.